TECHNIQUES FOR EMPOWERMENT IN ALL SITUATIONS: MARTIAL ARTS AND PROTECTION


Empower On Your Own With The Expertise And Abilities Of Self-Defense To Boost Your Safety And Self-Assurance In Unanticipated Scenarios

Authored By-Lim PrattImprove your protection and confidence by registering in self-defense courses. Find out crucial skills for security and develop psychological durability. Boost understanding and deal with real-life situations with useful techniques. Gain self-confidence, empowerment, and the idea in your capacity to protect. Unleash assertivene

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Start With Self-Defense: A Comprehensive Guide For Novices

Uploaded By-Reeves StantonMaster self-defense fundamentals by first understanding your surroundings and trusting your reactions. Exercise verbal de-escalation and establishing borders. Understand individual space and essential strategies like straight punches and palm strikes. Build muscle memory and response time with blocks and kicks. Project con

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